After all, getting busy with your own bod can help you chuck unwanted inhibitions. Throw out any taboos or guilt surrounding masturbation right now. Pleasuring yourself has health benefits that go beyond the body — it can help untangle shame that affects confidence with yourself, partnered sex, or in a relationship. You may notice that stimulating in round patterns feels better than up and down, or that you enjoy stimulation using your inner labia over your clitoris rather than direct clitoral stimulation.
Clue is on a mission to help you understand your body, periods, ovulation, and so much more. Start tracking today. For women and people with vaginas , orgasms most commonly come from the clitoris, located above the vaginal opening and urethra 1,2,3. Erogenous zones are areas of the body that elicit a sexual response when stimulated. The clitoris is one of the most sensitive erogenous zones due to its high concentration of nerve endings 4,5. By stimulating an erogenous zone, a sexual physiological response can be set into motion.